The Inward Method | 29 Minutes
Through research and testing our team has created a breathwork session that will support emotional release and put you into a heightened state of awareness in the shortest amount of time.
In only 30 minutes, Amanda and Harry will guide you through 5 rounds of up-regulated mouth breathing and an 8-minute inner child meditation, leaving you feeling refreshed and ready to take on life.
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The Inward Method
On-Demand Breathwork Classes
Customize your breathwork practice to fit your lifestyle: